An Integration of Yoga and Ayurveda in El Paso, TX

Yoga and Ayurveda are two sister sciences that when combined strive to create balance of the body, mind, and spirit. Yoga is a discipline that helps you live a balanced life and Ayurveda, an ancient Indian healing system, seeks to integrate and harmonize the body, mind and spirit using a holistic approach.

 

At Healing Yoga Space, we bring these two sciences together to promote your overall wellbeing by emphasizing balance and harmony of the individual with the environment. In our vibrant group yoga sessions, we weave Ayurvedic principles that foster wellbeing and balance. Embracing the essence of Ayurveda, these classes serve as a tool to navigate environmental shifts and help you connect to the five fundamental elements that make up our universe.

​

For a personalized journey towards your own inner balance, explore our private classes and ayurvedic consultations. Customized to fit your personal needs, these sessions combine, yoga, lifestyle changes, and dietary advice tailored specifically to your own needs.

​

Come join us!!!